For the past month, I have been stuck at the same weight, unable to see a lower number in the middle column. It has been pretty frustrating because I have been working my butt off. Going to the gym during lunch and either running, using the elliptical, or doing weights. If I run or do the elliptical I have been throwing in intervals to try to mix things up. At least twice a week I also go home and want to kick Jillian Michaels during certain sections of No More Trouble Zones.* In addition, I have continued to eat the same stuff. But the scale hasn’t budged.
My solution with less than two weeks to the wedding? Low-carb diet. Yes, I know that it might not the best thing as supposedly it can lead to headaches and general crankiness from the lack of sugar, but as long as I stay within my WW points and continue to work out? Maybe it will shake up my body a bit and I can drop 5-10 lbs before the wedding. That’s what I am hoping at least….
Here’s hoping I can stay on track. Less than 20 grams of carbs a day is really low- and I had to cut out all of the fruit I had been eating. Booo! Bring on the eggs, salad and lean meats!
Has anyone does this diet before? Any tips/ suggestions?
*AND, I’m using 5 lb weights instead of the 3 lb she recommends.
2 comments:
Just remember that adding weight will add muscle which adds the lbs. I would also drink water and elminate any soda and alcohol. Add some fiber and veggies/fruits.
also buy a good supporting garment,they do work wonders.
Oh, so frustrating! Good luck!
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