Let’s start with the GOOD because it is Friday.
GOOD
I ran my second 5k of the year last Sunday and averaged 10:33/mile for a time of 32:41 (this is the race that runs right by my house). According to Nike+ this is the fastest 5k I have ever run since I started tracking in May 2008 (prior to this my fastest 5k was 33:02). Woo hoo! I was up part of the night before with stomach cramps/diarrhea so I was pretty excited about my time. As I ran by my house a second time I asked Izzy if she wanted to finish with me (she was in her pajamas) and she ran with me for the last .25 or so. She loved it!
The other good is that over the month of September I was able to reverse the weight I gained in August (4 lbs) and now I am thisclose to my first goal of being under 200 pounds again. On Wednesday I weighed in at 200.5 so I am crossing my fingers I will see a number that starts with 1 next Wednesday. My goal was to be under 200 by my birthday in December so if I can do it two months in advance (despite almost getting there *ahem* two months ago and the backsliding) then I'm happy.
BAD
The bad news is that there is something going on with my IUD. I hadn’t checked for the strings recently but did so the other day in the shower. It basically felt like the strings had embedded into cervical tissue as I could feel them but couldn’t move them. Today I had my doctor check them out and the good news is that she can see the end of the strings so they didn’t perforate my uterus but she can’t move them. The next step is to have an ultrasound to see if the IUD has moved. If it has moved and is no longer in place I am looking at a surgery (GRRRR) to get it removed and then I would have to get a different kind of birth control as it wouldn’t be recommended to get an IUD again. If it is in the right place my doctor recommends to remove the current one and replace it with one with longer strings. Obviously I am hoping for the latter because the no period thing with an IUD is super nice and I don't want to have yet ANOTHER surgery.
It’s a rainy, dreary day in Chicago and overall it has been a really hard two weeks with the Ford/Kavanaugh hearings bringing out a lot of emotions in me that I didn’t realize were bottled up. I hope everyone else out there is doing okay.