Goals for 2020
1. Eat one vegetarian dinner a week.
Most weeks I would say we did this. Most Saturdays nights we have had fish for dinner in lieu of meat.
2. Lose 25 pounds this year.
I got close to this goal. Since mid July I have lost 20 pounds while not dieting. I plan to continue intermittent fasting into 2021.
3. Finish Morning Meltdown 100 by February 21st.
Big success! I finished Beachbody's MM100 program by February 21st (the date that we left for Hawaii). I also finished the 10 Rounds Program in 2020 as well!
4. Get rid of my plantar fasciitis.
Still not gone, but I had a good three months with no pain after getting a cortisone shot. Once that wore off the pain came back but now I am going to PT and it is feeling better.....
5. Spend at least one day knocking on doors on a get-out-the-vote effort.
Ha! I was ready to do this and then the pandemic happened. Instead, I signed up to make calls and got out the vote in PA.
6. Practice tennis with Izzy.
Big fail. I think we may have gone once?
7. Try at least one day of Intermittent Fasting.
Big success. I did some dirty Intermittent Fasting early in the year, but once I read "Delay, Not Deny" I realized that I wasn't IFing correctly. Starting in mid July I was clean fasting and by now, it is easy to fast for 18 hours every day, a little longer during the week (usually about 20 hours).
7. Try at least one day of Intermittent Fasting.
Big success. I did some dirty Intermittent Fasting early in the year, but once I read "Delay, Not Deny" I realized that I wasn't IFing correctly. Starting in mid July I was clean fasting and by now, it is easy to fast for 18 hours every day, a little longer during the week (usually about 20 hours).
Considering the fact that I didn't really look at these goals once I made them in late January, I did a pretty good job and meeting most of them! Bring on 2021!